Blog Archives

New classes coming very soon!

Check out the timetable for local classes starting next week (week comm 28th Sept). I will review the timetable in a few weeks and if the demand is there for additional classes then I can add these to the timetable.

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More powerhoop dates coming soon

Keep an eye on the website for more master powerhoop classes! A great fun and calorie burner class that tones and shapes the body working on strong core muscles. Contact me for more info

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Happy New Year!!

Have a happy and healthy new year and set new targets..new goals and new aims. Make them realistic and set out and date you want to achieve those by. Good luck and keep on it!!!

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No classes Tuesday 24th Sept at islip

There will be no classes in Islip on Tuesday 24th Septempber 2013

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Change of Timetable from September!

Please see new timetable from September. I will be going back to the Nene Centre on a Monday and Wednesday from September but will still continue Tuesdays at Islip Village Hall.

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